There are so many things to discover when watching the sunrise, so many exercises that enable us to immerse ourselves in this life, this light and this warmth! As the day dawns, a great event is being prepared in the sky. Clouds, sombre or bright, appear and disappear, and all the colours of dawn are like so many signs heralding this one dazzling presence: the sun. It is worth your while to feel that which signifies the birth of each new day. For billions of years each new day tirelessly recreates the birth of the world’s first morning. And how many visible and invisible creatures are also witness to this extraordinary emergence of light! Let us join together to greet the forces of life.

Omraam Mikhael Aivanhov